• Gaiam Pedometer/CD.  Entry level walking program includes a Gaiam Pedometer and a 35-minute guided audio CD workout with Debbie Rocker (former professional athlete and personal trainer, Debbie Rocker was recently named Yahoo Health expert for walking and fitness).  Pedometer features: step counter, distance traveled, calorie counter and clock - lightweight and small, it clips easily to clothing.
• Perfect in 10 - Abs & Lower Body Workout DVD.  Give us just 10 minutes five times a week and you will be on your way to a perfect shape faster than you ever though possible.
• Deluxe Xertube - Light Resistance - Green.  The green SPRI Xertube Deluxe Resistance Band is for beginner men and moderately fit women.  At 1-1/2 times its length, the weight equivalence of this SPRI Xertube Deluxe Resistance Band is approximately 6 pounds.  44" in length.
• DietSmart™.   DietSmart is an excellent companion to a healthy diet and exercise plan.  This triple-action formula helps increase energy, manage appetite and support a healthy metabolism.†

†These statements have not been evaluated by the Food and Drug Administration.  These product is not intended to diagnose, treat cure or prevent any disease.